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Meditation what does it mean

Meditation what does it mean Yoga is the restraining of the modification of the thinking principle. SAMADHI (Meditation) is the intentness on a single point; or that state of knowledge in which the mind, having avoided the obstacles, is we

Yogananda on Meditation

As the meditation deepens, the downward-flowing apana current and the upward-flowing prana current become neutralized into one ascending current, seeking its source in the cerebrum. Breath is still, life is still, sensations and thoughts are dissolved.
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