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Yogananda on Meditation

As the meditation deepens, the downward-flowing apana current and the upward-flowing prana current become neutralized into one ascending current, seeking its source in the cerebrum. Breath is still, life is still, sensations and thoughts are dissolved. The divine light of life and consciousness perceived by the devotee in the cerebrospinal centers becomes one with the Cosmic Light and Cosmic Consciousness.

Acquisition of the power of this realization enables the yogi to consciously detach his soul from identification with the body. He becomes free from the distressing bondage of desires (the body's attachment and longing for sensory gratification), fears (the thought of possible nonfulfillment of desires), and anger (the emotional response to obstacles that thwart fulfillment of desires). These three impelling forces in man are the greatest enemies of soul bliss; they must be destroyed by that devotee who aspires to reach God.

~ from Yoganandaji's comment to V:27-28




About the Spiritual Author

Tarun Choudhury

Tarun Choudhury


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